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FULL RECIPE HERE >> https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1585698628518-WSJDNF841WD6WG913FT4/Salmon-quinoa-kale-veggies.jpg Menu Details https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1585698628518-WSJDNF841WD6WG913FT4/Salmon-quinoa-kale-veggies.jpg Menu Details https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1585684378869-0810XWLTO2D3T3WLKU8K/Egg-veggie-frittata.jpg Menu Details - FULL RECIPE HERE >> https://www.auroratrains.com/enroll daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/d7a7626f-ec59-4a0a-a85a-dba052348858/24-00002025.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/46b1f0be-f50a-4f99-a428-8cfa57f0d019/Sydney+oly+clean+and+jerk.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617818079526-1BGDI6874E4U84AHRCM0/Tennis+strength+SF.jpeg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/f2d71351-3cbd-4209-852a-0c3e0d2f461e/SF+MASSAGE+THERAPY+FOR+SPORT.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617858361167-ECBXBQ14OUGLQDY127QD/tennis+footwork+training+SF.png https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/a0832d9e-63ce-4514-bc7b-f8db992d3b61/tennis+testimonial.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/319acdde-dbed-4fcc-8d33-c4ab32ea0d6d/results%5D.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/598dc5d4-ab9c-4389-83be-969826131fc3/tennis+agility+testimonial.jpg https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/512a395d-ac2f-43e0-85a9-38888cdf0465/18-00001985.jpg https://www.auroratrains.com/program daily 0.75 2023-05-30 https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/d4b9bdb9-a315-494c-b30e-f2d099cbfb24/powerful+tennis+serve.jpeg PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/512a395d-ac2f-43e0-85a9-38888cdf0465/18-00001985.jpg PROGRAM - Inside the Pain Free Tennis Program, you will receive: - Access to Bridge (online training software with video instruction) for your 12 week program - efficient warm ups for your matches, quick tennis-specific strength workouts, a routine and problem solving approach for your aches + pains - Access to 1:1 guidance with me - Online community of likeminded tennis players - a place to get new hitting partners at similar level as you, ask questions, encourage each other, hold each other accountable, receive tips from me on training/tennis/equipment/nutrition/etc - Mindset PDF - Get Rid of Tennis Elbow PDF - Baseline Flexibility PDF - Access to my Massage Therapy calendar (if local to SF) - Ability to send me recordings of play for swing analysis and point analysis - Discounted membership to Vizual Edge for visual training - Tennis Fit Kit link https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/65c07bce-d998-48bf-a5e1-d6a507198f85/Aurora+Personal+Training+DIAKADI+best+gym+in+SF.jpg PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/ade51191-6cc6-4576-811d-b1ed958c6fe9/diakadi+personal+training+aurora.png PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/512a395d-ac2f-43e0-85a9-38888cdf0465/18-00001985.jpg PROGRAM - Inside the Pain Free Tennis Program, you will receive: - Access to Bridge (online training software with video instruction) for your 12 week program - efficient warm ups for your matches, quick tennis-specific strength workouts, a routine and problem solving approach for your aches + pains - Access to 1:1 guidance with me - Online community of likeminded tennis players - a place to get new hitting partners at similar level as you, ask questions, encourage each other, hold each other accountable, receive tips from me on training/tennis/equipment/nutrition/etc - Mindset PDF - Get Rid of Tennis Elbow PDF - Baseline Flexibility PDF - Access to my Massage Therapy calendar (if local to SF) - Ability to send me recordings of play for swing analysis and point analysis - Discounted membership to Vizual Edge for visual training - Tennis Fit Kit link https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/d4b9bdb9-a315-494c-b30e-f2d099cbfb24/powerful+tennis+serve.jpeg PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/ade51191-6cc6-4576-811d-b1ed958c6fe9/diakadi+personal+training+aurora.png PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/65c07bce-d998-48bf-a5e1-d6a507198f85/Aurora+Personal+Training+DIAKADI+best+gym+in+SF.jpg PROGRAM - 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“TRAINING WITH HER HAS MADE ME MORE CONFIDENT IN TRAINING ON MY OWN, WHICH HAS TRANSLATED INTO CLEAR IMPROVEMENTS IN MY TENNIS GAME AND OVERALL PHYSICAL FITNESS.” - MICHAEL Avid tennis player, advancing from level 3.0 to 4.0 https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/6cc41425-f56f-461a-a7d1-a0b38aecab3b/PAUL+TRAP+BAR.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617855821015-BT8WXSK31XTX3BE1T9OL/2021+03+Aurora+Peter-1.jpg Testimonials - “NOT ONLY DOES AURORA HAVE A DEEP DOMAIN EXPERTISE, BUT SHE’S ALSO ABLE TO EXPLAIN THINGS SIMPLY AND CLEARLY. SHE’S FILMED SOME OF MY LIFTS, POINTED OUT PROBLEM AREAS, AND HELPED ME UNDERSTAND HOW TO MAKE CORRECTIONS. NOT ONLY AM I LIFTING MORE SAFELY THAN BEFORE, BUT I’M ALSO SEEING GAINZ! :)” - PETER Gainz and deadlift enthusiast https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617857366933-1V2AS2TVFK8O6K863IY6/Aurora+Bellone+SF+Kettlebell+Training.jpg Testimonials - “IN THE RIGHT ENVIRONMENT (DIAKADI) WITH THE RIGHT TRAINER (AURORA) AND THE RIGHT SUPPORTIVE PARTNER, I’M CAPABLE OF MORE THAN I EVER THOUGHT I WAS.” - CRIS Rockstar mom, current badass lifter https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/b92c0938-79e2-4f42-a506-73c9052b8fce/MAX+OVERHEAD+PRESS.jpeg Testimonials - Level headed, emotionally intelligent, and extremely well connected to her clients - the best way to describe Aurora, although probably not what you’d expect to hear about a personal trainer (but she’s so much more than that!). These are also the reasons I went from seeing her twice per week for strength and conditioning training, to three times per week, to then adding tennis in once per week too. At the gym, she is excellent at mirroring her energy to mine. We have quiet workouts and we have chatty sessions, she goes with the flow, all while delivering fun, new, and challenging ways to get fit. Tennis is the same - a perfect balance of drills and just hitting the ball together, she is a true pro. Aurora will offer up all kinds of advice in addition to her training - nutrition, sleep and recovery, and where to find the best produce in town. Never thought I could be so pleased with a trainer, but Aurora has motivated me and gotten me in the best shape of my life, and she’s become a great friend as well. If you need more encouragement to work with her or have any questions, call me, she will give you my number. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/379b9172-fe77-4094-976d-9448796ad2df/Sydney+oly+clean+and+jerk.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.auroratrains.com/collections-jaunt daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617812504640-3K1P405OE254245LTEZW/hats-homepage-v2.jpg Collections - TRAINING (Copy) TRAINING https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617899002072-WSTW8ILMAR2QEPOA6K0K/image-asset.jpeg Collections - TENNIS (Copy) TENNIS https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1617814469232-BY0HRJAV562DJ9HW8H3K/8.jpg Collections - NUTRITION (Copy) NUTRITION https://www.auroratrains.com/gift-cards daily 0.75 2025-02-18 https://images.squarespace-cdn.com/content/v1/5e13e09ee8db6b46b576588e/1701538784080-F07N20CR9KHEGBNV90HE/orange.jpg Gift Cards - 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